Karen Campbell has been a Registered Psychotherapist since 2011. Karen has a Master of Counselling Degree, with a specialization in Art Therapy. Karen uses the pronouns she/her. She comes to Health In Balance with over 15 years of experience supporting individuals with complex mental health issues, including depression, anxiety, trauma, attachment, intergenerational issues, grief and loss, as well as those looking for assistance with emotional regulation, self compassion and self-care. Karen brings an open-minded, client-centred approach to therapy. Karen also has extensive training in working with individuals who have been prenatally exposed to alcohol (FASD). She is a committed ally to our indigenous neighbours and cares deeply about the ongoing injustices of colonization. Karen believes in the healing properties that connection brings; the fertile ground for growing the seeds of positive change.

Outside of the office, Karen is passionate about her connection with nature, creative endeavours, and living a balanced life. She enjoys photography, camping, kayaking and learning about plants.

Karen Campbell has been a Registered Psychotherapist since 2011. Karen has a Master of Counsellin... Read More

Dr. Jennifer Hendry-Lynn is a Naturopathic Doctor with over 10-years of experience treating the community of Cambridge, Ontario and the surrounding areas. She is passionate about helping women and their families thrive. It is her goal to provide treatments that address the problem causing the symptom(s) in your body. Her practice has a focus in digestive health, women’s health/children’s health (perinatal/postnatal care, fertility, and hormones imbalances) and stress. In addition, she has a strong background in autoimmune diseases, weight loss, allergies and skin disorders.

Originally from St. Catharines, Ontario, Dr. Jennifer Hendry-Lynn ND graduated with a Bachelor of Science degree in Health Sciences with First Class Honours from Brock University. Throughout University she was an active member of the Med Plus Program, which is a four-year non-credit concurrent program for students with a passion for health care. Furthermore, the program exposed her to a variety of careers in the healthcare and volunteer opportunities. Volunteering at the Niagara Children’s Centre (previously the Niagara Peninsula Children’s Centre) School, she worked in classrooms to help children with both communication and/or physical disabilities. During her time in University she had some health issues that she could not seem to resolve with the medical system. Therefore, she ended up seeing a local Naturopathic Doctor to help find some answers to her digestion concerns. With her Naturopathic Doctor, they worked together to find the root cause of her discomfort. After that, she was on a new career path.

When it was time to apply to post-graduate school, Dr. Jen ND decided to pursue a career in Naturopathic Medicine to help others like herself find the root cause of their disease. She attended the Canadian College of Naturopathic Medicine (CCNM) Toronto, Ontario, and four-years later graduated with Honours as a Doctor of Naturopathic Medicine. After completing 8-years of post-secondary education, Dr. Jennifer Hendry-Lynn ND is a primary health care provider practicing a combination of contemporary and alternative medicine.

She is a fully registered Naturopathic Doctor with the College of Naturopaths of Ontario, and an active member of both the Ontario Association of Naturopathic Doctors (OAND) and the Canadian Association of Naturopathic Doctors (CAND). She is passionate about health and about helping others achieve health and wellness with the team at Health in Balance.

When she’s not at work, she is a wife and a mother to her two children, her dog Oscar and her cat Peppa. She loves cooking and creating healthy and nutritious food and being active.

For more information check out: www.drjennd.com

Dr. Jennifer Hendry-Lynn is a Naturopathic Doctor with over 10-years of experience treating the c... Read More

Jenipher Jasper is an Intuitive Wellness Coach and owner of Jenipher Wellness. Her services complement any treatment and care you may already be receiving. By using alternative modalities like bioresonance feedback Jenipher is able to determine what areas are out of balance in all of the systems of the body, therefore knowing what needs support. Her passion comes from being a survivor of environmental illness and a dementia daughter. Jenipher is a certified Holistic Health Coach, Intuitive and Personal Trainer. She grew her wellness roots in Cambridge almost 20 years ago, as the owner of fit2Bfit, a boutique fitness studio that also offered in home and outdoor workouts, from 2004 until 2019.

Jenipher Jasper is an Intuitive Wellness Coach and owner of Jenipher Wellness. Her services compl... Read More

Karie is a Registered Massage Therapist, Registered Reflexology Practitioner, Certified Aromatherapy Health Practitioner and Health Coach. Karie has been offering her services in Cambridge for over 14 years. Karie attended Anderson College for Massage Therapy and graduated with honours in 2024. She attended the Balnea Institute of Holistic Therapies where she earned a Diploma in Esthetics and Spa Therapies as well as a Diploma as a Natural Health Care Practitioner in 2009. At that time, she also completed her Certification as a Aromatherapy Practitioner and Reflexology Practitioner. Karie is passionate about holistic health and alternative therapies and continues to study and add to her practice. Karie offers Massage Therapy sessions as well as combination sessions of the different modalities. She offers ionCleanse detox footbath as part of a massage therapy session (hydrotherapy), as well as Reflexology on its own for anyone looking for a Registered Reflexology Practitioner.

Karie is a Registered Massage Therapist, Registered Reflexology Practitioner, Certified Aromather... Read More

Women’s Hormones, Food Sensitivity Testing, B12 Injections, Bio-identical HRT, Anti-Aging Acupuncture and so much more.

Ready to embark on a path towards better health? I’m here to guide you every step of the way.

From chronic conditions and digestive issues to hormonal imbalances, menopause, weight management, fatigue, seasonal allergies, headaches, anxiety, sleep and stress-related symptoms, I routinely treat it all.

Conditions Treated Include:

Digestive Disorders: Including irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), acid reflux, constipation, and food sensitivities.

Menopause Support: Comprehensive care for women experiencing menopause, addressing the physical, emotional, and hormonal changes associated with this stage. I see a lot of women who’ve been to their GP, and haven’t been happy with what they’ve been offered. My preferred approach is to test hormones, then treat them. Most commonly we work on reducing symptoms such as hot flashes, night sweats, mood swings, vaginal dryness, sleep disturbances, and decreased libido. I’m able to prescribe Bio-Identical Hormones, which is a form of treatment many women seek.

Hormonal Imbalances: Such as heavy periods, painful periods, irregular periods, polycystic ovary syndrome (PCOS), thyroid disorders, and cortisol dysregulation.

Chronic Fatigue and Low Energy: Addressing underlying causes like nutrient deficiencies, chronic infections, adrenal dysfunction, or sleep disturbances.

Weight Management: Offering personalized diet instructions (based on testing), exercise recommendations, and addressing underlying metabolic imbalances or hormonal issues in order to achieve an ideal, healthier you.

Headaches & Migraines, even if they’re severe & longstanding.

Allergies and Asthma: Providing natural remedies to reduce symptoms and modify the immune system’s response to allergens.

Autoimmune Conditions: Balancing the immune system, managing inflammation, and addressing underlying triggers for conditions like rheumatoid arthritis, lupus, and multiple sclerosis.

Anxiety and Depression: Implementing natural therapies to support mental health, including counseling, stress management techniques, and herbal remedies.

Skin Conditions: Treating eczema, acne, psoriasis, hives, rosacea, and other dermatological conditions using natural approaches such as diet modifications, botanical medicine, red light therapy, and holistic facials.

Chronic Pain: Using modalities like acupuncture, physical therapies, herbal remedies, and lifestyle adjustments to alleviate pain caused by conditions like arthritis, fibromyalgia, or migraines.

Cardiovascular Health: Addressing risk factors for heart disease, hypertension, high cholesterol, pre-diabetes, and providing strategies for prevention, lifestyle modifications, and stress reduction.

Insomnia and Sleep Disorders: Identifying the causes of sleep disturbances and providing natural interventions such as sleep hygiene education, herbal remedies, and lifestyle adjustments.

Detoxification and Cleansing: Assisting the body’s natural detoxification pathways to eliminate toxins, heavy metals, parasites, candida, and supporting organ function (if you already know me, you know how much I love the liver!).

Diabetes Management: Integrating lifestyle changes, dietary modifications, and supportive supplements to help regulate blood sugar levels and insulin resistance.

Children’s Health: Addressing common childhood ailments such as allergies, eczema, digestive disorders, and supporting overall growth and development (yes, I also treat kids & men!).

General Wellness and Prevention: What can you do to stay healthy? Here we promote optimal health by emphasizing preventive measures, nutrient & toxin testing, healthy lifestyle choices, and provide very individualized health plans, even when there is no specific diagnosis.

My goal is to help every person feel seen, heard, and understood. With me you’ll get a thorough assessment of your health from top to bottom, understand all your available options, and feel empowered to make the best decisions for your health.

By the way, I’m a fully certified Naturopathic Doctor registered with the College of Naturopaths of Ontario (CONO) located in the KW region (with over 7 years experience), providing visits both virtually and in person to all Ontarians.

IG: @dr.tanya.nd_

Email: drtanya@tanyamceachern.com

Women’s Hormones, Food Sensitivity Testing, B12 Injections, Bio-identical HRT, Anti-Aging Acupunc... Read More

Cathy’s approach to Massage Therapy is a balance of critical thinking and intuition; of tissue assessment and subtle energy awareness. In a treatment with Cathy, the whole person is cared for: mind, body and spirit.

Cathy has been an RMT for 17 years and has been practicing Yoga for just as long. Cathy is a committed lifelong learner and her education includes: an Honours Science degree in Biology, Massage Therapy training, as well as courses in Chinese medicine, various therapeutic modalities, the chakra system and Kundalini breathing techniques. Most recently Cathy became a certified Yoga Teacher, which included a certification in trauma informed movement. She also added Yoga Nidra guide and Reiki master to list of modalities she calls upon to support clients.

Cathy’s extensive experience has exposed her to a wide variety of people and conditions and she is able to assess and treat any client she encounters. As part of a network of local health care practitioners, Cathy is knowledgeable about who to collaborate with, should the need for multiple practitioners be indicated. As such, she has shared clients with Health in Balance for many years, and is delighted to be a part of this multidisciplinary team.

In addition to RMT services, began offering reiki sessions as well as various yoga classes in 2022.

In her spare time, Cathy loves to travel, studies astrology, is writing her first novel and looks after her favourite humans, her 2 boys.

Cathy’s approach to Massage Therapy is a balance of critical thinking and intuition; of tissue as... Read More

Dr. Henna, ND has a special interest in the following concerns:

• Hormones/women’s health (PCOS, menopause, endometriosis, fibroids, PMS, irregular cycles, bioidentical hormones)

• Migraines/headaches

• Pain management

• Cardiovascular health concerns (high cholesterol, high blood pressure, weight management)

She is passionate about helping her patients achieve their health goals. She believes that your health shouldn’t hold you back from reaching your fullest potential.

As a Naturopathic Doctor, her goal is to listen to each and every one of your health concerns and provide evidence informed treatment plans that match your needs. She is constantly learning using the latest research on natural therapies so she can provide the best care for her patients.

Dr. Henna, ND has a special interest in the following concerns: Hormones/women’s health ... Read More

Read More

Read More

My professional passions and ambitions are to hold a healing space that provides health and wellness, physically and mentally. I strive to provide care specifically designed to meet the needs of the individual.

I graduated from the Canadian College of Massage and Hydrotherapy, Holt School of Natural Healing in 2018, where i studied reflexology and energy healing.

in 2021, I am currently studying cranial sacral therapy, which is a gentle, non invasive massage that works with the cranial bones, the spine, and the sacrum. This therapy relieve stress in the body and balances the flow of cranial sacral fluid.

Our minds and bodies are not separate, the effects on one impacts the other.

I value the provisions of a continuous therapeutic approach of balance for the mind, body, and soul.

My professional passions and ambitions are to hold a healing space that provides health and welln... Read More